Thursday, March 20, 2014

Trail Run March 18, 2014

I will occasionally highlight a run or a bike ride. This is my trail run from March 18, 2014. I am contemplating signing up for the Timp Trail Marathon. This run was an evaluation to see how far along I am, if I can get ready and how I will have to change my workouts.

I ran over mostly hilly trail terrain for 8.9 miles (the Mr. Monk in me hates that!) gained 1879 feet of elevation, burned 2161 calories and kept a 12:06 mile pace.

I ran in a long sleeve, nylon shirt and shorts. It started to snow on part of the run and I wished I had worn more. Here are some of the pictures:

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