Thursday, April 3, 2014

Today's Breakfast

My typical breakfast includes an egg white omelette and oatmeal with raisins. Here is the omelette:



1/8th Cup Shredded cheddar jack
2 Slices Canadian bacon
4 Egg whites
1/8th Bell Pepper
Spinach
Salt
Pepper



Add Tabasco on top. 

Nutritional Information:





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