Bat Dad Training

One dad's attempt at going from fat to fit before fifty.

Pages

Posted by Unknown at 9:36 PM

Ultra Runner Profile -- Zac Marion

Zac is a 28 year old pre-med student who currently works as the customer service and events coordinator for Altra; he is an ultra runner. I ...
St George Marathon Plan

I'm still not sure why, but the St George, Utah marathon did not fill up this year through the normal lottery process. Registration o...
Ann's Story -- Her Weight Loss Journey

Ann's story is the second of at least a three part series profiling success stories. I am so happy to have met Ann and grateful that sh...
Utah Valley Marathon Race Report -- Euphoria Goes Up To Eleven

Close to infinity porta-potties....still long lines. Start: At 5:50 in the morning, I had dropped of my sweats, a water bottle an...
From Obesity to Fitness -- The Journey for Three Women

At a recent athletic event for one of my children, I sat by a couple who had not seen me since December. I am down almost 40 pounds since Ja...
SPEED!

I have mentioned before that I rate trails on a fun/work scale. The higher number the better. There is another way to manipulate the equatio...
The Incomparable Bearclaw Poppy Trail

St George, Utah is home to one of the universe's greatest pleasure centers. There are few places that offer as much variety and intensit...