Showing posts with label chia. Show all posts
Showing posts with label chia. Show all posts

Tuesday, May 13, 2014

Maybe My Best Smoothie

This one may be the healthiest, best tasting smoothie I have ever made:



2 Cups frozen mango chunks
2 t Spirulina powder
1 T Chia seeds
1 Banana
2 t Honey
1 Cup leaf spinach

Monday, April 21, 2014

Two Really Good Smoothies

I have recently made two really good smoothies for different purposes.

Strawberry Ginger Smoothie




1 C Frozen Strawberries
1/2 Banana
1 T Fresh Minced Ginger
1 T Chia Seeds
1 Scoop Protein Powder
1/2 C Greek Plain Greek Yogurt
2 tsp Honey
Water


Pineapple Oatmeal Smoothie



1 C Frozen Pineapple
1/2 Banana
1/4 C Old Fashioned Oatmeal
1/2 C Greek Yogurt
1/2 T Chia Seeds
2 tsp Honey
Water

Soooo Good!

Please leave your own recipe in the comments.