This one may be the healthiest, best tasting smoothie I have ever made:
2 Cups frozen mango chunks
2 t Spirulina powder
1 T Chia seeds
1 Banana
2 t Honey
1 Cup leaf spinach
Showing posts with label chia. Show all posts
Showing posts with label chia. Show all posts
Tuesday, May 13, 2014
Monday, April 21, 2014
Two Really Good Smoothies
I have recently made two really good smoothies for different purposes.
1 C Frozen Strawberries
1/2 Banana
1 T Fresh Minced Ginger
1 T Chia Seeds
1 Scoop Protein Powder
1/2 C Greek Plain Greek Yogurt
2 tsp Honey
Water
Strawberry Ginger Smoothie
1 C Frozen Strawberries
1/2 Banana
1 T Fresh Minced Ginger
1 T Chia Seeds
1 Scoop Protein Powder
1/2 C Greek Plain Greek Yogurt
2 tsp Honey
Water
Pineapple Oatmeal Smoothie
1 C Frozen Pineapple
1/2 Banana
1/4 C Old Fashioned Oatmeal
1/2 C Greek Yogurt
1/2 T Chia Seeds
2 tsp Honey
Water
Soooo Good!
Please leave your own recipe in the comments.
Labels:
breakfast,
chia,
chia seeds,
food,
ginger,
greek yogurt,
oatmeal,
smoothie
Subscribe to:
Posts (Atom)