Bat Dad Training
One dad's attempt at going from fat to fit before fifty.
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Tuesday, May 13, 2014
Maybe My Best Smoothie
This one may be the healthiest, best tasting smoothie I have ever made:
2 Cups frozen mango chunks
2 t Spirulina powder
1 T Chia seeds
1 Banana
2 t Honey
1 Cup leaf spinach
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