Bat Dad Training

One dad's attempt at going from fat to fit before fifty.

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Ultra Runner Profile -- Zac Marion

Zac is a 28 year old pre-med student who currently works as the customer service and events coordinator for Altra; he is an ultra runner. I ...
Ann's Story -- Her Weight Loss Journey

Ann's story is the second of at least a three part series profiling success stories. I am so happy to have met Ann and grateful that sh...
St George Marathon Plan

I'm still not sure why, but the St George, Utah marathon did not fill up this year through the normal lottery process. Registration o...
Utah Valley Marathon Race Report -- Euphoria Goes Up To Eleven

Close to infinity porta-potties....still long lines. Start: At 5:50 in the morning, I had dropped of my sweats, a water bottle an...
From Obesity to Fitness -- The Journey for Three Women

At a recent athletic event for one of my children, I sat by a couple who had not seen me since December. I am down almost 40 pounds since Ja...
SPEED!

I have mentioned before that I rate trails on a fun/work scale. The higher number the better. There is another way to manipulate the equatio...
One Of The Great Running Bloggers -- Hungry Runner Girl

I had a meeting today with Janae Jacobs, AKA, The Hungry Runner Girl. She has a wildly popular running blog HERE and is a great person to b...