Trail Run 3-29

I had a really good run today. Here are the data and pictures. I felt great, kept hydrated and wore the right stuff.

I topped it off with this for breakfast: 

4 egg whites

1/3 cup carne asada leftover

1/3 cup shredded cheddar jack cheese

Tabasco

Before the run I ate a banana. During the run I had Gu Electrolytes in my water and ate Cytomax energy drops.

Another 20 - 30 days and the hills will be green. Can't wait!